Peanut Butter Cookies

Cookies

Natural Peanut Butter Chocolate Chip Cookie

Nutritional Facts: Serv. Size: 1 cookie (2oz/57g) Amount per serving: Calories 262, Fat Cal. 120, Total Fat 15g (22%DV), Sat.Fat 5g (26%DV) TransFat 0g, Cholest. 35mg (13%DV) Sodium 160mg (7%DV), Total Carb.31g (9%DV), Dietary Fiber 4g (14%DV) Sugars 13g, Protein 7g, Vitamin A (3%DV), Vitamin C (0%), Calcium (4%DV), Iron (8%DV), Percent Daily Value (DV) are based on 2000 Calorie Diet. Ingredient List: Whole grain rolled oat–flax seed blend, natural peanut butter, sugar, butter, raisins, eggs, bittersweet chocolate (unsweetened chocolate, cocoa butter, milk fat, soy lecithin – emulsifier), vanilla, baking soda and cinnamon.  Product contain peanuts, milk, eggs and soy 

DARK CHOCOLATE CHIP COOKIE

Nutritional Facts: Serv. Size: 1 cookie (2oz/57g) Amount per serving: Calories 270, Fat Cal. 120, Total Fat 15g (22%DV), Sat.Fat 5g (26%DV) TransFat 0g, Cholest. 38mg (13%DV) Sodium 165mg (7%DV), Total Carb.28g (9%DV), Dietary Fiber 4g (14%DV) Sugars 15g, Protein 7g, Vitamin A (3%DV), Vitamin C (0%), Calcium (4%DV), Iron (8%DV), Percent Daily Value (DV) are based on 2000 Calorie Diet. Ingredient List: Whole grain rolled oat–flax seed blend, peanut butter (roasted peanuts, partially hydrogenated oil), sugar, butter, raisins, eggs, bittersweet chocolate (unsweetened chocolate, cocoa butter, milk fat, soy lecithin – emulsifier), vanilla, baking soda and cinnamon.  Product contain peanuts, milk, eggs and soy

CLASSIC OATMEAL FLAX SEED COOKIES

Nutritional Facts: Serv. Size: 1 cookie (2oz/57g) Amount per serving: Calories 260, Fat Cal. 127, Total Fat 14g (22%DV), Sat.Fat 5g (23%DV) TransFat 0g, Cholest. 39mg (12%DV) Sodium 170mg (7%DV), Total Carb.27g (9%DV), Dietary Fiber 4g (14%DV) Sugars 13g, Protein 7g, Vitamin A (3%DV), Vitamin C (0%), Calcium (3%DV), Iron (7%DV), Percent Daily Value (DV) are based on 2000 Calorie Diet. Ingredient List: Whole grain rolled oat-flax seed blend, peanut butter (roasted peanuts and partially hydrogenated oil), sugar, butter, raisins, eggs, vanilla, baking soda and cinnamon. Product contain peanuts, milk and eggs

 

Nutritional Breakdown of the Muffin 

Our Muffins range from 325-350 calories, they are generously scooped and average in weight between 5-7 ounces.  Smaller ones could be as  much as 50 calories less.  We have started using more water as liquid to lower calories, without effecting taste.  Milk makes a richer tastes so if you like rich pick those with  milk listed.  

Note: Because of hand scooping we can not guarantee numbers.

Traditional Vegan Apple Muffin - 5 ounces 

13 grams fat, 41 grams carbohydrates, 4 gram fiber, 36 grams sugar, 4 grams protein

Our muffins are generously cut by scooped. Average muffins weigh 5-7 ounces.

Nutritional Breakdown:

Traditional Carrot - 5 ounces 

13 grams fat, 40 grams carbohydrates, 4 gram fiber, 39 grams sugar, 7 grams protein

Our muffins are generously cut by scooped. Average muffins weigh 5-7 ounces.

 

Nutritional Breakdown of the Brownie

58 gram brownie (approximately 2 servings in one of our brownies) 2 ounces

184 calories, 11 grams fat, 18 grams carbohydrates, 1 gram fiber, 15 grams sugar, 5 grams protein

Our brownies are generously cut by hand. Average brownies weigh 3-5 ounces.

Nutritional Breakdown Andrew Bar

68 gram Andrew Bar (approximately 2 servings in one of our bars) 2 1/2 ounces

284 calories,13 grams fat, 38 grams carbohydrates, 2 gram fiber, 16 grams sugar, 6 grams protein

Our Andrew Bars are generously cut by hand. Average Andrew Bar weigh 3-5 ounces