Bizzy Lizzy Flourless Muffin Mix Recipes

We've created a number of delicious recipes to use with our Bizzy Lizzy Flourless Muffin Mix. Each of the muffin recipes will produce muffins similar to what you would buy in the store, without the flour, of course. In many of the recipes you'll also find addition suggestions that include nuts, sees or dried fruit to add more dimension and flavor to your muffins. Do some experimenting on your own as well! We'd love to hear about the amazing recipes you create with our products.

Wheat Free Muffin Mix 101

 

Cornbread and Salsa Bread

   

 

Pancakes

  • 1 Bizzy Lizzy Muffin Mix
  • 3 Cups warm water
  • 1/2 cup melted butter or oil

Directions:
Combine Bizzy Lizzy Muffin Mix, 3 cups warm water and 1/4 cup melted butter or oil. Place mix and water in bowl, stir let set 20 minutes, mix 5 minutes. Place on silpat or parchment paper and bake at 425 degrees for 5 minutes.

 

Two Day Soup

Day One

  • Jar of green salsa verdes
  • 2 cans of white beans
  • 1 can of chicken
  • 1 cup water
  • 1 tablespoon instant chicken stock.  


Directions: Mix and heat all ingredients.

Day Two (For your leftovers)

  • 2-3/4 cup of the soup from day one
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1/2 cup of cheddar cheese


Follow package directions.

 

Carrot Muffins

  • 2 cups carrots
  • 3/4  cup apple juice
  • 1/4 cup oil
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 tablespoon cinnamon
  • 1 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla


Additions: 1/2  cup walnuts, or almonds, pecans, raisins   or dried cranberries


Pumpkin Muffins

  • 2 cups pumpkin
  • 3/4 cup milk
  • 1/4 cup butter
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 tablespoon cinnamon
  • 1 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 2 tablespoons molasses
  • 1 teaspoon vanilla


Additions: 1/2 cup dark chocolate chips, walnuts, pecan, cranberries or pepita seeds


Pear Muffins

  • 2 cups pears
  • 3/4cup milk
  • 1/4 cup butter
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 tablespoon cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon vanilla


Additions: 1/2 cup walnuts, white chocolate chips,  pecan, cranberries, sunflower seeds, raisins or pepita seeds


Apple Muffins

  • 2 cups apples
  • 3/4 cup apple juice
  • 1/4 cup oil 
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 tablespoon cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon vanilla


Additions: 1/2 cup walnuts, almonds, pecans, raisins or dried cranberries


Zucchini or Squash Muffins

  • 2 cups zucchini or squash
  • 3/4 cup milk
  • 1/4  butter
  • 1 Bizzy Lizzy Flourless  Muffin Mix
  • 1 tablespoon cinnamon
  • 1 teaspoon vanilla


Additions: 1/2 cup dark chocolate chips, white chocolate chips, walnuts, pecan, cranberries or pepita seeds


Sweet Potato or Yam Muffins

  • 2 cups sweet potato or yams
  • 3/4 cup milk
  • 1/4 cup butter 
  • 1 Bizzy Lizzy Flourless  Muffin Mix,
  • 1 tablespoon cinnamon
  • 1 teaspoon ginger
  • 1/4 teaspoon cloves
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla

Additions: 1/2 cup dark chocolate chips, walnuts, pecan, cranberries or pepita seeds


Pineapple Muffins

  • 2 cups pineapple
  • 3/4 cup milk
  • 1/4 cup butter
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 teaspoon vanilla

For Pina Colada: add 1/2 cup coconut to mix then top with additional coconut

Additions: 1/2 cup walnuts, pecan, cranberries or pepita seeds


Blueberry Muffins

  • 2 cups blueberries
  • 3/4 cup milk
  • 1/4 cup butter
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 tablespoon cinnamon
  • 1 teaspoon vanilla


Additions: 1/2 cup white chocolate chips, walnuts, pecan or pepita seeds


Raspberry Muffins

  • 2 cups raspberries
  • 3/4 cup apple juice
  • 1/4 cup butter
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 teaspoon vanilla


Additions: 1/2 cup dark chocolate chips, walnuts, pecan, cranberries or pepita seeds


Red Velvet Muffins

  • 2 cups beets
  • 3/4 cup milk
  • 1/4 cup butter
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1 tablespoon cinnamon
  • 1/4 cup cocoa
  • 1/4 cup dark chocolate



Strawberry Muffins

  • 1 cups strawberries
  • 1 cup beets
  • 3/4 cup milk
  • 1/4 cup butter
  • 1 Bizzy Lizzy Flourless Muffin Mix
  • 1/2 cup chocolate chips
  • 1 tablespoon cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon vanilla