News

Fun Facts About Cornbread

- Cornbread is older than our country! Native Americans were using ground maize (corn) as a dietary staple for thousands of years before European explorers arrived on the continent. These...

Do you eat enough Fiber - Carbs?

  American's are caught up on Carbs.  What happened to us?  Our ancestor ate about 100 grams a day.  We now get between 8-15 grams.  I was just reading an article in...

New Around Here?

If this is your first time visiting Bizzy Lizzy Flourless Bakery's online home...welcome! We're always happy to make new friends and spread the wheat free word. To help you get...

Wheat Free Diet and Losing Weight

Have you been trying to lose weight, but just can’t get started? Maybe you’ve lost some weight, but you’re stuck on a plateau. Many doctors are starting to discover that...

Great Article on Gluten Free Eating for College...

The SDSU Collegian posted a great article on eating gluten free and why you should not follow the gluten free diet if you are not a celiac. Thanks for a...

A Word About Fiber

 I don’t know about you, but for the longest time I associated fiber with old people and their bowel issues. But fiber isn’t just for the aging, and it isn’t...