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Replace Flour with Oatmeal
Replacing flour is easier than most people think. I do it all the time in the Bizzy Lizzy Bakery but also in my own kitchen. People all the time ask...
Replace Flour with Oatmeal
Replacing flour is easier than most people think. I do it all the time in the Bizzy Lizzy Bakery but also in my own kitchen. People all the time ask...
Too Good to be True
There was a time when people thought the world was flat, and if you just went far enough, you’d drop off the horizon’s edge into nothingness. Now, of course we...
Too Good to be True
There was a time when people thought the world was flat, and if you just went far enough, you’d drop off the horizon’s edge into nothingness. Now, of course we...
Resistant Starch
A type of carbohydrate that is getting a lot of attention in the scientific circle. What are athe the benefits of these carbohydrates. shrinks fat cells, especially in your belly...
Resistant Starch
A type of carbohydrate that is getting a lot of attention in the scientific circle. What are athe the benefits of these carbohydrates. shrinks fat cells, especially in your belly...
A Carb Another Name
What do white bread, fresh spinach, garbanzo beans and crispy carrots have in common? Believe it or not, they are all sources of carbohydrates! Did that word raise any red...
A Carb Another Name
What do white bread, fresh spinach, garbanzo beans and crispy carrots have in common? Believe it or not, they are all sources of carbohydrates! Did that word raise any red...
Veggies In Your Muffins
It’s no secret that veggies are a crucial nutritional source for our bodies and minds. It’s also no surprise that most of us don’t get our recommended daily dose of...
Veggies In Your Muffins
It’s no secret that veggies are a crucial nutritional source for our bodies and minds. It’s also no surprise that most of us don’t get our recommended daily dose of...
What's Wrong with Wheat?
In Wheat Belly, Dr. Davis identifies two major problems with the ubiquitous consumption of wheat products. One is the fact that wheat, whether it’s in the form of Wonder bread...
What's Wrong with Wheat?
In Wheat Belly, Dr. Davis identifies two major problems with the ubiquitous consumption of wheat products. One is the fact that wheat, whether it’s in the form of Wonder bread...