News — Flourless Recipes

Garlic Fans Be Amazed

Flourless Recipes

Nutritional consultants are spreading the word that garlic at an age is good for us and the older it gets it may be even better.  Sprouted garlic has nearly twice as much antioxidants as unsprouted.  So let the sprouting begin. http://www.acs.org/content/acs/en/pressroom/presspacs/2014/acs-presspac-february-26-2014/dont-throw-out-old-sprouting-garlic-it-has-heart-healthy-antioxidants.html This finding says that sprouted garlic has great health benefits.  I like to roast mine in the oven, when I have the oven on for something else.  In about 20 minutes you have a great toast garlic, that can be a spread for some Bizzy Lizzy Flourless Bread. Or how about on a baked potato or an addition to...

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Many faces of Watermelon

Flourless Recipes

Watermelon is a family favorite from, just eating it or adding it to all kind of things. One of our favorites is blended watermelon with lime juice.  Wow is that refreshing and filling.  On a hot summer night that becomes a meal in itself.  All you do is fill your blender with cut pieces of watermelon and squeeze the juice of one lime.  If you thing it is not tangy enough add another, if you think it is not sweet enough a little honey or raw sugar.  Usually we stop with the first step. I know people who take that...

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Recipes for Muffin Mix

Flourless Recipes

If you're looking for some creative ideas for to use with your Flourless Muffin Mix we have lots to share! We've also included a demonstration for you to watch. Visit our recipe page for more!

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Better Than Boxed: Bizzy Lizzy Simple Wheat-Free Bread Mix

Flourless Recipes

 When we say simple, we mean it! Our easy-as-pie (and just as delicious!) bread mix is made from straightforward ingredients, and it's so convenient to make, you'll be amazed. It starts with just whole grain oatmeal, yeast, soy powder, egg powder and salt. Then all you do is add 1 1/3 cups warm water, let it sit for two minutes (Really! Just two!) then add a tablespoon of oil. Mix it by hand or in a mixer for another two minutes, and then choose your shape: scoops for buns/rolls, hand-pressed for flat bread/pizza crust, or cut into triangles for scones....

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